Soft foam handles
High-density foam that does not dig into your hands.
Pomence™ Pedal Resistance Band
Pomence™ Pedal Resistance Band
Regular price
$9.95
Regular price
$9.95
Sale price
$19.90
Unit price
per
Foam handles, anti-slip foot pedals and elastic pull ropes. Only 0.55 lb.
💪 One Band For Legs, Core, Arms, Back
👟 Soft Foam Handles, Anti-Slip Pedals
🎒 Only 0.55 lb, Take It Anywhere
✅ 30-Day Money-Back Guarantee
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Legs, core, arms, back
Only 0.55 lb
30-day money-back
✓ Official Pomence Pedal Resistance Band, sold by Pomence
What comes in the box?
One pedal resistance band: a foam handle bar on top, elastic pull ropes in the middle and two anti-slip foot pedals at the bottom.
| Handle bar width | 10.2 in |
| Height | 19.7 in |
| Net weight | 0.55 lb |
| Materials | NBR, TPE, PP |
| Color | Pink |
How do I use it?
Sit on the floor or a mat, slide both feet into the pedals, hold one foam handle in each hand and pull back toward your chest.
| Sit-up pull | Core |
| Lying leg raise pull | Legs |
| Seated row | Arms |
| Kneeling overhead pull | Back |
How hard is the pull?
The ropes are elastic, so you set the pull yourself. Stretch it a little for an easy set and pull it further for a harder one.
Start with short sets and add more as it gets easy.
Shipping and delivery information
Your order is prepared for dispatch after checkout. Delivery timing, available destinations, tracking details, and any applicable shipping charges are shown during checkout and sent to your order email.
If your tracking information has not updated after the carrier's stated timeframe, contact support with your order number so the team can investigate.
How does the 30-day money-back guarantee work?
Use it for a few weeks on your own floor.
If it is not right for you, contact support within 30 days of delivery and explain that you would like to arrange a return. You get your money back, no questions asked. Support will provide the next steps for your order.
★★★★★
“I keep it next to the couch and do sit-up pulls during commercials. My arms feel it more than I expected.”
Tasha R. ✓ Customer experience
ONE BAND, FULL BODYLEGS CORE ARMS BACKONLY 0.55 LBHOME GYM OFFICE OUTSIDE
One band, your whole body
Legs, core, arms and back. One band does all four.
Put your feet in the pedals, grab the foam handles and pull. The same band gives you sit-up pulls, leg raises, seated rows and overhead back pulls.
No bench, no weights, no gym bag. It works right on the living room floor.
- Leg, core, arm and back moves
- Sit-ups, yoga and ab work
- You set the pull by how far you stretch it
Made for sit-ups
Hook your feet in and pull through every sit-up
The pedals hold your feet so you can lean back, pull the handles in and sit up against the band. Your arms, your core and your legs all keep working.
Every rep has something to push against, so a plain sit-up turns into a full-body move.
- Anti-slip pedals keep your feet in place
- High-density foam handles that do not hurt your hands
- Use it on a yoga mat, a rug or the floor
Lightweight and portable
Just 0.55 lb. Take it anywhere.
The whole band weighs about half a pound. Roll it up and drop it in a drawer, a suitcase or a work bag.
Use it at home, at the gym, at the office or outside. There is nothing to plug in and nothing to set up.
- Home, gym, office or outside
- 10.2 in handle bar, 19.7 in tall
- Nothing to charge, bolt down or assemble
What you are getting
What makes this band stand out?
Foam handles, elastic pull ropes and two foot pedals. That is the whole setup.
Anti-slip pedals
Wide foot pedals that keep your feet planted while you pull.
Legs and core
Lie back, feet in the pedals, and pull your legs up toward you.
Arms and back
Kneel on the pedals and pull the handles up over your head.
Where people use it
The best workout spot is the one you already have.
★★★★★
“On the rug in front of the TV. Sit-up pulls and leg raises while my show plays.”
The living room floor★★★★★
“It lives in my desk drawer. A few seated rows after lunch and I am back at it.”
The office★★★★★
“Rolled up in my suitcase for every work trip. The hotel floor is my gym now.”
On the roadNothing to set up
Sit, hook your feet, pull
Sit on the floor with your legs out. Slide both feet into the pedals, hold one handle in each hand and pull back toward your chest.
Start with short sets and add more as it gets easy. Switch moves to work your legs, core, arms and back.
- Step 1: Sit on a mat and slide both feet into the pedals
- Step 2: Hold the foam handles and pull toward your chest
- Step 3: Switch moves for legs, core, arms and back
Try it with less risk.
Use it for a few weeks on your own floor and feel the difference in every rep.
If it is not right for you, contact support within 30 days of delivery and the team will arrange your refund. No questions asked.
Frequently asked questions
Here is what people want to know before they order.
How strong is the pull?
The ropes are elastic, so you set the pull yourself. Stretch it a little for an easy set and pull it further for a harder one.
What can I work with it?
Legs, core, arms and back. The most common moves are sit-up pulls, lying leg raise pulls, seated rows, standing curls and kneeling overhead pulls.
Will the handles hurt my hands?
The handles are wrapped in high-density foam, so they stay soft in your grip even on long sets.
Will my feet slip out of the pedals?
The pedals are wide and anti-slip, made to keep your feet planted while you pull. Wear sneakers or go barefoot on a mat.
How big is it?
The handle bar is 10.2 in wide and the band stands 19.7 in tall. The whole thing weighs about 0.55 lb, so it fits in a drawer or a bag.
What color is it?
Pink, with gray foam handles and gray pedal treads.
Customer experiences
No gym bag. No excuses.
Most people keep it right next to the couch.
★★★★★
“I keep it next to the couch and do sit-up pulls during commercials. My arms feel it more than I expected.”
Tasha R. · TexasCustomer experience★★★★★
“Way smaller than I thought. It fits in my work bag and I use it on my lunch break.”
Jenna M. · OhioCustomer experience★★★★★
“The foam handles are soft and my feet never slipped out of the pedals.”
Denise W. · GeorgiaCustomer experience★★★★★
“I do the leg raises and the seated rows every morning. Ten minutes and I am done.”
Maria G. · ArizonaCustomer experience★★★★★
“Took it on a work trip and used it on the hotel floor every night.”
Kim L. · OregonCustomer experience★★★★★
“The pink is cute and it does not look like gym equipment sitting in my living room.”
Brianna T. · North CarolinaCustomer experienceResults vary with how often and how hard you train. Warm up first, check the band before every use, and stop if you feel pain. Talk to your doctor before starting a new exercise routine if you have an injury or a health condition. Keep it away from sharp edges and out of reach of small children.